10 tips to take care and make your eyelashes grow

It is said that "the eyes are the window of the soul", reflection of emotions and experiences; However, how much is true? What is a reality, is that an intense look can achieve many things, but to obtain it requires taking care of an essential element of the eyes: the long eyelashes.

According to Dermatologist Giovanni Bojanin i, the abuse in false eyelashes, curlers, permanent curling methods and use of substances not approved by ophthalmologists or dermatologists to, supposedly, take out more lashes, in the end it ends up damaging them and putting the risk of ocular health.

To avoid it, GetQoralHealth It gives you 10 tips to take care and make your eyelashes grow, so that in this way you can show off a surprising look:

1. Always clean. For the expert Teresa de la Cerda , in an article published in Women'sHealth, indicated that for a good care it is necessary, that in no way, you lie down without removing your eyelashes, since hardened by the mask they break easily.

2. Itching? Cerda recommends not to try to rub the eyes, this so that the lashes are stronger.

3. Eat better. If you include more silicon among the nutrients you consume in your daily diet, you will have several health benefits; among them, long eyelashes. Some of the sources of silicon that you can find in your kitchen are: olives, asparagus, rice, pumpkins, beer and oatmeal.

4. Soak a cotton with make-up remover for eyes, and apply it on the lashes until they are completely clean.

5. Control your stress. The high levels of it are known to wreak havoc on health. Additionally, stress promotes poor diet, which causes hair loss, including eyelashes.

6. The least possible. Retain the eyelash curler with moderation, since according to specialists, with continuous use they weaken and break.

7. Nourish your eyelashes. In the same way that you nourish your hair to maintain it with shine and softness, you must also do it with your eyelashes. The simplest option is pure olive oil.

8. Be careful with the weather. When exposed to the sun for a long time, protect them with a transparent or moisturizing mask so they do not burn.

9. Brush your lashes. A good option is to use a brush of mascara, that you no longer occupy. Wash it well. With it put a little Vaseline, this will make a big difference in the volume and brightness of your lashes.

10. Mask to sleep. If possible use a silk, this will help prevent the fall.

Having long eyelashes no longer has to be impossible, follow these tips and notice a difference in the intensity of your look. Beware!


Video Medicine: My Eyelash Routine (how to get insanley long lashes) GRWM (March 2024).