10 tips to have a good day

We usually say: "have a good day "How to have it depend exclusively on chance. A good day you create and make your day a good one is your responsibility .

Every morning you have a number of hours in front of you and certain chores to do. You will meet people Y unexpected situations . You will not have control of everything that happens, but to choose at every moment the way live it .

So, what could we do each day to have a good day ? Here are some suggestions:

1. In the morning, before any other activity, we can to thank for the good we have. How about listing at least 20 reasons for which to thank?

2. Start with to drink a glass of Water ; It is the best way to recover Energy .

3. Consciously choose to live the I presented . Do not let your life go by without living it.

4. Make at least one activity that is perfectly oriented to the goals that you have proposed (we must not allow ourselves to live without short and long term goals).

5. A good selfless action will help your Personal development .

6. At least 10 minutes of reading magnifies the spirit.

7. Choose foods and beverages that are the translation of how much I love me How do I value my Health and respect to my body.

8. Praise sincerely to one of the people with whom you live daily.

9. Give at least three Hugs to whom you leave and tell him "i love you " Whoever you want.

10. Do your work with the certainty that it is a blessing to have it: the work is dignifying .

Remember that you have nothing to do grieves . These are just some recommendations so that at the end of your day you feel at peace, happy and satisfied. However you can do many more, so build every day a good day !

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Video Medicine: 10 Ways To Have A Good Day & Be Positive♡ (March 2024).