10 tips to build a healthy family

• April 20, 2024

In accordance with Patricia Villaseñor de Badiola , coordinator of the Clinic of Psychology of the Universidad Anáhuac México Sur , the family It is a community of people, whose first function is to create an authentic community of love, where it is educated and welcomes the children in order to provide the necessary elements to face life outside the home.

How to build a happy family

1. Unconditionally demonstrate the love you feel for each of your members family .

2. Establish clear and fair rules and limits, where discipline is combined with love.

3. It fosters an atmosphere of communication, openness and joy at home that promotes the healthy expression of feelings and emotions. Avoid teasing, criticism and comparisons.

4. Mark family interests as a priority. Spend time in family and perform together at least one activity a day.

5. Program each week a family activity that motivates them: go for a walk, enjoy a board game, watch and comment on a movie. Use the creative to exit the routine.

6. Try to have a constant training process in order to have more tools to better face the current challenges of the family .

7. The older members of the family should be positive guides for the little ones.

8. Create a family life project that includes goals, objectives and actions to achieve the integral development and fulfillment of its members. Check it periodically to update it according to each stage of family life.

9. Cultivate coexistence with families with whom we share beliefs and ideals.

10. Seek support from institutions or movements that help strengthen family values.

Without a family, the human being does not develop easily with harmony, nor is it easy for him to fulfill himself fully. And in this social nucleus is learned love, strength and security, which contributes to each person becomes an independent, autonomous, safe and decision-making.

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