10 tips for health with disabilities

The People with disabilities face many obstacles to maintain a good health. There are several types of disability , such as those that affect hearing, sight, movement, memory, learning, communication, sexuality and the socialization of the person.

The disabilities can affect people in different ways, even if they have the same type of disability . Some may be hidden or can not be easily noticed.

According to the Centers for Disease Control and Prevention, studies have shown that People with disabilities are more likely to present a state of Health general more precarious , less access to a medical care adequate, they are usually smokers and practice less physical activity .

Therefore, this type of People with disabilities they are often more likely to suffer health problems preventable, which generally deteriorate their quality of life . Secondary conditions or disorders can arise as pain , fatigue , obesity Y depression as a result of a condition of disability .

While the People with disabilities sometimes they have more difficulty than the rest of the people to stay healthy, many things can be done for this purpose. Therefore, we give you some tips to have a better quality of life healthy:

1. Be physically active every day. 2. Eat foods healthy in adequate portions. 3. Do not drink too much Sun . 4. Be revisions medical regularly. 5. No fumes . 6. Takemedicines in a prudent manner and always under medical prescription. 7. If you take alcohol l, do it in moderation. 8. If you present some kind of addiction , seek help to treat it or prevent its side effects. 9. Stay in touch with your family and friends, in addition to trying to relate and live with new people. 10. If you need help, do not hesitate to see a health professional.

The organizations of public health and the People with disabilities must work together to remove obstacles to good health and prevent secondary conditions or disorders .

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Video Medicine: ♿️(PART 2) DISABILITY AND EMPLOYMENT - 6 TOP TIPS WITH JESSICA KELLGREN-FOZARD (March 2024).