10 keys to detoxify your house

An effective way to prevent allergies, diseases and have a better quality of life is to clean your home thoroughly, therefore GetQoralHealth Tells you how to detoxify your home in a short time.

To detoxify your home use products that do not have harmful chemicals, as well as a different fiber for each area you clean, to prevent the spread of bacteria.

1.- Purify the air: The IPN developed a focus that, when turned on, degrades and removes volatile environmental pollutants such as toxic gases, unpleasant odors, tobacco smoke, mold, insect feces, bacteria, viruses and heavy metal toxicity.

2.- Beware of Bisphenol A: Some canned foods, plastic containers and recycled water bottles may have this substance that has been linked to hormonal disorders; try to reduce its use and choose foods in boxes and glass containers.

3.- Natural products: Avoid the use of bleached paper as coffee filters because they can be contaminated with dioxins, which favor the development of cancer, according to information published on the website MindBodyGreen.com.

4.- Toxin-free furniture: The varnishes and finishes of the furniture can contain volatile organic compounds that pollute the air and cause skin irritation or respiratory problems. It uses natural wood furniture.

5.- Beware of candles: Although they are relaxing and look romantic, they may contain toxins such as benzene. Use those that are made with beeswax.

6. Goodbye powder: Do not let the dust accumulate in your home because it may contain phthalates, toxic substances that come off disinfectants or pesticides. Wipe with a damp cloth and vacuum regularly.

7.- Disinfectant soaps: Watch out! Some of these products contain triclosan, a substance that favors the production of bacteria resistant to drugs.

8.- Eliminates mold: This problem can generate respiratory diseases, sore throat and skin irritation, so try to keep your house ventilated and clean regularly to prevent its appearance.

9.- Beware of flavorings: Avoid using very toxic products to clean the bathroom because some disinfectants or cleaners can promote the development of cancer, according to the Environmental Health Magazine . Choose more natural options such as baking soda and vinegar.

10.- Storage: When storing chemicals by necessity (antifreeze, batteries, pesticides or gasoline) we must be careful with the storage way to prevent health problems. Choose a place especially for this and keep it under lock and key.

Another way to detoxify your house is to use water paint to fix your house since the oil paint and the tiner give off toxins that damage your health.

With these tips you will have a cleaner, healthier and toxin-free home that will promote the development of good health, a change that you will notice in your state of mind. And you, how do you detoxify your home?

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