10 healing properties of the blackberry

The bramble It includes numerous varieties and hybrids, very abundant and widespread throughout the world. The blackberry It is rich in vitamins A, B1, B2, C, E, in mineral as potassium, phosphorus, iron, sodium, magnesium, manganese, selenium, zinc, copper and calcium, and oOther components such asFolic acid and niacin.

There are many medicinal properties of this fruit for health. Here we present 10 reasons, why you should say yes to this fruit:

  1. They help fight diarrhea, gastroenteritis, colitis Y menstrual cramps
  2. Febrile diseases : the juice of this fruit is refreshing and invigorating, so it is very appropriate for febrile or debilitated patients.
  3. Oropharyngeal diseases : it has a beneficial effect on canker sores (sores), gingivitis (inflammation of the gums), stomatitis (inflammation of the oral mucosa), pharyngitis Y tonsillitis.
  4. The mature fruits have for their high content in vitamins are antiscorbutic , useful also as astringents Y diuretics

  5. Help against flu , colds , cough Y constipated

  6. Correct the inflammations internal

  7. Fortify the blood and the body in general

  8. Help in cases of hemorrhoids

  9. Avoid thefluid retention , so the consumption of this fruit is ideal if you are making a diet . They contain few calories, you avoid inflammation and your skin looks more beautiful and smooth.

  10. Prevents the rheumatism

Cheese jelly with blackberry


100 grams of chopped aged cheese

100 grams of chopped Manchego cheese

1 can of condensed milk

2 cups of water

1 cup of blackberries

1 can of half cream

3 tablespoons of grenetine powder

½ cup of cold water

1 kiwi


Boil the milk with two cups of Water . When it breaks the boil, add the cheeses   and the half cream . Incorporate perfectly and remove from heat.

Add the grenetina previously hydrated in half a cup of cold water and mix until it has completely dissolved. Liquua Pour the preparation into a mold and refrigerate until set. Decorate with the blackberries Y Kiwi

Tip: If you want, you can place a mirror blackberry under the jelly and bathe it a little with the jam. Melt in a small pot 50 grams of Butter and add two cups of blackberry ; moves constantly. Finally, add 1 cup of Brown sugar and incorporates perfectly. Continue moving until you get the jam consistency.

Enjoy this delicious dessert with your family and enjoy the benefits of the blackberry!

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