10 habits that damage your body

• April 20, 2024

Do you bite your nails, you stress easily or do you not have breakfast in the rush? All these bad habits damage different parts of the body, which reduces your productivity, alters your mood and well-being, according to the World Health Organization (WHO)

These harmful habits that some people perform consciously or unconsciously impact directly on their organism. Therefore, the WHO promotes the elimination of bad habits so that the population in general lives longer, with a better quality of life.

WHO specialists ask to change their attitude and lead a healthier lifestyle, to reduce the risk of heart disease, diabetes, lung diseases, cancer and stroke.

So know in this photo gallery the bad habits that damage your health, as well as the way to prevent them so that you have a greater well-being and you can spread your optimism to others. And you, what bad habits do you have?