1. Subscribe to YouTube

If you want to improve your lifestyle, relax and say goodbye to stress , we invite you to this Monday, March 25, enter our videochat at 7:00 pm (time D.F), so you can learn to meditate with our yogi, Ana Paula Domínguez , director of Mexican Institute of Yoga (IMY)

Ana Paula is a certified instructor of Kundalini Yoga, collaborates in the newspaper Reform since 2001 and his articles are published in journals as Balance, Business Style, Marie Claire, Golf & Spa Y Traveler of National Geographic; tHe also participates in Informational Panorama of Iñaki Manero (88.9 FM) with the segment of Yoga for motorists, among many other activities.

She has developed a lot of her perception, which goes into human consciousness and from there shows with great clarity and simplicity life itself. This is how it makes human beings free of their conflicts forever and live in complete psychological freedom and therefore in happiness.

We will wait for you this Monday at 7:00 p.m. for what LEARN TO MEDITATE , since in addition to answering all your doubts, in the end there will be a Guided Meditation , so you can enjoy this experience,

All you have to do is subscribe to our channel Youtube , dedicate a few minutes to you and voila. So that everyone can be part of this event we share a step-by-step guide to making the connection:

 

1. Subscribe to YouTube

Enter our Channel Youtube from this link:

//www.youtube.com/GetQoralHealth

 

2. Click on Subscribe

 

3. The appointment

Enter this link www.youtube.com/GetQoralHealth and the transmission will start on Monday 25 at 7:00 p.m.


4. Your concerns

To send your questions to Ana Paula, you just have to leave us a comment through Youtube , Facebook or Twitter of GetQoralHealth with the hastag #meditation We will wait for you!


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