1. Stay healthy

The Super Bowl is about to be celebrated and the Peyton Manning results are encouraging to bring your team, the Denver Broncos , to the grand finale of the NFL.

The success of Peyton Manning as a player, it is due to a series of good habits that he has maintained throughout his career.

As mentioned by the motivation specialist Mario Luna in his book "Psychology of Success" , to beat your rivals you do not need to concentrate on the day of the competition, but to create a strategy that works every day of your life.

 

Developing a set of habits that makes you different from the rest is the key to clean competition.

And since this is one of Peyton Manning's keys to success, here are some of the "rituals" that the Denver Broncos quarterback follows each day to achieve success:

 

1. Stay healthy

The key is to know the limits of the body to avoid injuries; It is not necessary to force your physical activity, since the movements are a reflection of concentration and precision.

 

2. Study the rival

Knowing the movements of the opponent is crucial to know what strategy of game you will use, because each encounter is different and you can not trust a single plan.

 

3. Talent is a trap

Peyton Manning has mentioned in several interviews that you can not trust your qualities and abilities, and you always have to keep preparing as if it were the first day.


Video Medicine: Foods to Keep you Fit and Healthy (April 2024).