1. Sniffing a lemon

75% of Mexican employees suffer from work stress , a situation that complicates life. It is therefore important that you take actions to prevent it through various ways to relax , although they are strange.

When you suffer from work stress you feel irritable , you have difficulties to think logically, you enjoy less of work and life, and you can even come to present heart disease Y digestive disorders , says the Institute of Work, Health & Organizations (I-WHO) .