1. Radio play

Passive, withdrawn attitudes and depressive are some of the consequences that children who do not feel good about themselves can have, but how can you help your child to be more safe ?

The development of security of your child begins at an early age, and is based on the achievements that he develops within his daily activities, more than in the "praise" that you can offer him, affirms D'Arcy Lyness , child psychologist of the Nemours Foundation .

For the development of its activities It is important that your child has a feeding give him Energy Y nutrients specific, which can be easily achieved with the help of plans such as GetQoralHealth : Healthy Lunch Program in 15 days , designed under the guidance of specialists.

If you are worried about your self esteem Y trust , help him through the impulse of activities that will make your child safer We share some based on information from Ruth Rodríguez , author psychotherapist "Infantile Self-esteem" .

 

1. Radio play

In the first ages the children they learn best by games , in this you must ask your son to imagine that he is in the radio program, in which he has to transmit all the good things who thinks of himself

 

2. Read stories

As "Silver afternoon" Y "The inventor of words" they tell stories that transmit messages simple and raise the self esteem of your child. Procure read him , or that you read, at night before sleep , at least 20 minutes, some of them.

 

3. Yoga

The practice of this discipline will help your son to control their breathing , stress for school problems and improve their self esteem by changing his view of the world and himself, indicates the Yoga Journal . The recommendation is to do one hour of yoga, three times a week.

 

4. Physical activity

Practice soccer, swimming or  the sport that pleases you most son , is a way to live with children of your age and develop skills that strengthen their trust . Remember to "applaud" each triumph you get through your effort with words of support.

 

5. Paint

The artistic activities They make your child keep his Attention , while allowing them translate their feelings , in the case of paper painting. It can help them to know their body and to appreciate it as it is, as well as their emotions .

The punishments consistent can be harmful to the self esteem of your child, as well as the absence of discipline . For that reason, to correct it before an error, what you must do is explain in detail its mistake, why it is wrong and the ones that repeat it again.

 

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