Increase your self-esteem and eat better
April 2024
Lemon is a powerful fruit that is fashionable lately, because it is very good for the skin, but also for our body. The use of lemon peel for your health and cosmetic purposes will surprise you.
A trick that many do now is to freeze it, so that grating it is much simpler and thus obtain 100% of its nutrients, try it this way:
This is prepared very easy, in a glass with cold water add the grated rind of half frozen lemon, or if you prefer, in hot water grate the skin of a lemon at room temperature.
This infusion is good to detoxify the body, purify if we eat too much, avoid fluid retention and eliminate toxins.