1. Having sex impacts your stress levels

Several studies have pointed out the benefits of having sex, but one more adds to the list: it is a powerful anti-cancer weapon.

We give you 5 reasons why the sex prevents cancer .

 

1. Having sex impacts your stress levels

Cooperating before you sleep makes you release a good part of the pressures you were exposed to during the day; so your dream will be much more profound and restful.

The release of stress in conjunction with adequate sleep make the next day with a much more relaxed physical, mental and emotional perspective, decreasing, even a little, your likelihood of being diagnosed with Cancer or other diseases associated with stress.

 

2. When reaching an orgasm endorphins are released

Regardless of the more than delicious sensation there is a substantial benefit in cancer prevention. It has been shown in various studies that the happiest people in the world tend to suffer fewer diseases.

 

3. In a sexual relationship, the heart rate rises

This means that you will burn more calories and greater metabolic efficiency. So you make better use of what you eat and eliminate toxins from your body more effectively, decreasing your exposure to harmful substances and potentially carcinogens .

 

4. The seminal vesicles in man, are very close to the prostate

It has been shown that the frequent emptying of these vesicles, by means of ejaculation is a protective factor against prostate cancer .

 

5. Sex improves blood circulation at the genital level

Apart from the known benefits of a good circulatory system, the increase in blood flow also increases the amount of antibodies.

People who have frequent sex get sick less, according to a study from the University of Pennsylvania.

Definitely a healthy lifestyle that includes a healthy diet and regular physical activity is the basis to avoid diseases. If in addition to this, you add a bit of cooperation to the formula you can increase your chances of not suffering from certain types of diseases, including cancer.

 

Because you read this ...

Increase your glutes without getting fat

Most common attributes that a man looks at in a woman

5 prohibited foods before sleeping

Reaction in your body and you no longer love