• April 25, 2024

Have the ability to detect opportunities that are presented to you, in any area of ​​life, is a sure way that you can move towards success or your goals. But how can you achieve it?

When you do not have a focus, there may be many opportunities or possibilities, but if you do not have a course, it is more likely that you will not see them and therefore they will escape, "he says. Lizzy Camacho, integrative master coach and creator of the model "Image of the Being" .

So you can effectively detect your opportunities , the expert shares the model MAPAV (Goal, Now, Possibilities, Action, Will) . What you have to do is answer the questions honestly and without judging yourself.

1. Goal

• What is it that you want to achieve and that up to now you have not been encouraged to achieve?
• What do you want to achieve?
• When?
• How would you benefit from reaching the goal you are thinking about?
• Does the achievement depend 100% on you?
• What should you do from now on to reach your goal?

2. Now

• When are you going to start taking actions?
• Next, list five specific actions that lead you to achieve your goal. If you do not know how to respond to the following: what do you need emotionally and mentally to take this action? What would be the first step to take? Do you need support? If your best friend were in the same situation, what Would you recommend him?

3. Possibilities

• What options do you have to change your situation?
• What would be the benefits if you select an action different from those in your list of actions? (Here you have to think about alternatives, this will prevent you from closing yourself to the first thing you think).
• What would you lose?
• How would you feel with this selection?
• What other options do you have? (to force you to give the extra to achieve what you want)
• Are you ready to achieve it? If the answer is no, what do you need to be?

4. Action

• What are the results you want to achieve?
• To what extent are you committed to reach your goal?
• What is the date on which you are going to start? What is the first step?

5. Will (Motivation and Inspiration)

• Visualize yourself reaching your goal and bring to you the whole image with your five senses.

If your goal is to buy a new car, visualize that you are in it, think about it with the color that you want it and see the things that surround you when handling it. Try to imagine it with such intensity that you really smell it, because this will bring you the sensation and you will want to live it, "says Camacho.

• What motivates you in a difficult time? (It's external and it can be the people around you and you love)
• What inspires you to achieve your goals? (It comes from the depths of your heart and makes you feel alive)

Lizzy Camacho says that when you finish answering these questions you will have a course , and therefore you can detect the opportunities that you have at your disposal.