1. Detect your values

• April 24, 2024

The coaching It is a discipline that in recent years has gained popularity for a simple reason: yes works . But not all the time you can go with a professional.

Imagine that you are in a very complicated situation and you have to face it to get ahead. If you practice the coaching but you can not go to your teacher, what do you do? Do you get stuck? Obviously not ", indicates Lizzy Camacho , integrative master coach.

Know how to achieve autocoaching will help you to be responsible for yourself and to overcome situations of stress , sadness or any feeling that prevents you from being well.

"The autocoaching has a basic rule: the commitment to take the action yourself."
 

Video Medicine: A Simple Way to Detect Your Values (April 2024).