• April 23, 2024

There are more than 180 condiments that are used for culinary purposes, however many spices In addition to flavoring, they are good for health because of their excellent properties. It has been shown that they help fight diseases like diabetes, and they even prevent Cancer .

In this sense, an investigation of the American University of Beirut , says that cumin can help suppress the spread of tumor cells , thanks to its bioactive component thymoquinone, causing various types of Cancer like the breast or pancreas.

Within SuperGetQoralHealth , you can find different types of spices that besides being delicious have excellent benefits for your health. Here we present the ones that should not be missing in your pantry.

1. Cinnamon

Adding half a teaspoon of cinnamon a day in your food can help you lower levels of glucose in the blood, because it increases sensitivity to insulin , it states Rajadurai Akilen , researcher of the Thames Valley University .

Video Medicine: Word Cookies Cinnamon 1 Answers Guide (April 2024).