• April 25, 2024

Every day it is usual to listen to new alimentary tendencies that offer a better well-being, for example, there are several celebrities who left the dairy and they feel very good about the benefits they have obtained.

A study conducted by the Harvard University , indicates that the consumption of dairy products increases the risk of prostate cancer and ovarian cancer, as well as bone problems and damage to health in general.

Meet 8 celebrities who have left dairy and look better than ever

1. Christian Bale

The protagonist of the Batman saga stopped consuming dairy and now follows a diet that includes whole grains, low sugar and physical activities such as Kung Fu.