1. Be aware of what you feel

• April 18, 2024

What are you attached to? What are you afraid of losing? People who no longer love or do not love you? CHow to live without attachment ?

To be attached to a person or a thing is an obsessive bond, it has as its origin the fear, the erroneous belief that without it it is impossible to live.

The sick attachment, incapacitates, subdues, depresses, generates stress, frightens, wears out and destroys all the residue of possible humanity, "affirms the psychologist Walter Riso, in his book Love or depend?

Detachment is the ability to be independent, to reconnect with your inner being and to remember who you are again, is to put yourself back in the position where you direct your life because you know yourself and know that you have everything you need within you.